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Online Vinyasa - Dynamic Flow

Tuesday 6pm GMT

A fast moving class that will challenge the body and build strength and endurance. The class incorporates more challenging poses and variations and is suitable for students who are familiar to yoga.

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Bookings on Paypal, Donation based during lockdown

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Online Vinyasa - Slow Flow

Thursday  6pm

After a gentle warm up, you will move through traditional yoga poses (asanas) to energise the body and calm the mind. The sequence will take you through balancing and strengthening postures and finish with some deep stretches and relaxation. 

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Bookings on Paypal, Donation based during lockdown

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Park Yoga with Bua Fit

Wed 6.30pm / Sat 11am GMT
Outdoors when restrictions lift

These playful classes are held in Victoria Park (East London) when weather permits. Flows include a diversity of exercises and modifications to suit a wide range of levels. Classes are held online until restrictions lift

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Booking via Bua Fit

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Journey Into yoga videos

At your convenience

Subscribe to my digital classes on Journey Into for £23.99 / month, and receive a new 60mins sequence and two short classes every week to practice whenever and whenever suits you best.

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Private sessions

At your convenience

Learn the tools to deepen your own practice with private and one-to-one sessions, available online and in person in London once the restrictions lift.

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