Sound healing and yoga workshops

Camille will take you through a gentle vinyasa flow while Lenka will play a set of 19 Tibetian and Japanese sound bowls before finishing with a gong bath. Sound healing is a practice that uses harmonic vibrations to harmonize brainwaves: combining sound therapy with the psycho somatic effects of yoga and controlled breathing, this practice will help you achieve deeper relaxation and reconnect with your inner self. Expect a fusion of physical, emotional and spiritual release.